When you feel negative emotion, you rush to escape yourself with a vice.
*A vice is any coping mechanism you use to deal with stress, a negative emotion or uncertainty.
I guarantee I will put 100% of my effort towards you to help you kick the addiction for good & feel in control!
My goal is to see you reach your goal and to give you the most effective process & the most efficient use of your time.
My clients get results in as little as 1–2 sessions.
At a young age, when we felt negative emotion our caregivers either:
Tried to instantly change our emotions (invalidated your feelings).
Tried to leave until you felt better (abandoned you).
This taught us how we should deal with our emotions.
Approval or validation was conditioned upon you feeling good, otherwise, you were bad.
Now, not only do we abandon ourselves (our emotions), but we harm ourselves because of being bad for having them.
Every time you felt a certain emotional trigger and indulged in a vice, you’ve successfully strengthened the neural pathway in your brain linking pleasure and relief to that vice. An addiction is just a habit. In a hypnotic state, we will put up roadblocks on those neural pathways and build new neural associations for more productive responses.
Creating a habit might have taken years, but when you realize how this habit is no longer serving you, change can be done in an hour.
We create the mind/body connection
We identify any limiting beliefs & neutralize them
We identify craving triggers & eliminate them
Install self compassion & new self-image
Program in your ideal self & routine
Learn quick State Breaker techniques that rewire the brain and instantly stop an emotional reaction or craving on the spot
Survey: your routine & relationships
Understand the root cause of addiction
Learn the vital importance of mood altering factors
Learn how to become more mindful of your thoughts and actions
Learn how motivation works on a neurological level
Learn how to properly create new habits and set yourself up for success
Description of State Breaker techniques